Happy Friday!
This is a gentle reminder to take a moment to stop, pause, and reflect. By making this a weekly routine, you can live more intentionally. The core questions that guide your reflection will stay the same, but your answers will evolve as you grow and change.
… inspiring intentionality to create a life on purpose!
When I look back on the last 7 days…
What insights and wisdom have I gained?
What themes, truths, and commitments do I feel compelled to embrace?
What has brought me a sense of fulfillment?
What accomplishments can I celebrate? (Log of Wins)
In what ways did I intentionally add value to others? (Daily Day-Maker)
How would I describe my tone and attitude?
Is there anything else I should consider and take responsibility for to grow?
When looking toward the next 7 days…
What will I do with intentionality?
What accomplishments do I expect to see by the end of the week?
What greatness do I believe is possible?
What does my personal best look like?
How can I utilize my influence to make a positive impact?
Is there anything else I should consider to help me stay focused and authentically grounded?
Adopt the 7B’s mindset exercise…
*Choose how you show up before you show up. Decide your attitude in advance.”
Be: Who will I be today? Why do I value this type of attitude?
Believe: What do I believe is possible?
Become: How will I grow with intentionality today?
Blessed: What are my blessings?
Bless: Who will I intentionally bless, and how?
Brilliance: What uplifting statement will I say to myself and believe?
Bookend each day by asking…
In the morning: “What will I do with intentionality today?”
In the evening: “What did I do with intentionality today?”