Happy Friday! is your personal nudge to wrap up your week by holding a mini-coaching meeting with yourself to: Stop. Pause. Reflect.
It’s a chance for you ... to Dare to go within … to Define what you want … to show up as YOU!
Here’s a video highlighting why coaching matters.
As you grow intentionally, your attitude, mindset, and positivity strengthen, making you contagiously different!
When I look back on the last 7 days…
What did I love?
What did I learn?
Where am I winning?
What am I grateful for?
How have I grown personally?
Anything else?
When I look toward the next 7 days…
What will I intentionally prioritize and why?
Where will I grow personally, and who am I becoming because of it?
What am I believing is possible?
Where am I adding value?
What will I let go of, and why?
Where do I see myself winning, and how does it feel?
What healthy momentum am I creating, and what makes it matter?
What will my attitude focus on, and how can I count on myself to model it?
Anything else?
When I look toward today’s 7B’s…
Be: Who will I be? [The focus of my attitude.]
Believe: What am I believing is possible?
Become: Where will I grow personally?
Blessed: What are my blessings?
Bless: Who will I bless?
Brilliance: What uplifting statement will I say to myself and believe?
Bookend each day by asking…
In the morning: “What will I do with intentionality today?”
In the evening: “What did I do with intentionality today?”
Bonus Questions
Where am I winning?
This trains your brain to focus on the micro-improvements, which protect your hope, give you energy, and create momentum.
Who and what will influence me?
This controls the door to the influences that shape your attitude and mindset, which in turn shape your life.
What will I let go of?
This helps create the life you're inspired to live.